Counselling for Professionals | Support for Teachers & Career Growth

Do you struggle to balance your work and personal life? Are stress, burnout, or performance anxiety impacting your job satisfaction and success? Especially as a teacher or professional, these challenges can feel isolating — but you don’t have to face them alone. Counselling tailored for professionals like you can help improve productivity, well-being, and career fulfillment.

Are You a Professional Feeling Stuck or Overwhelmed at Work?

What Professionals Want from Counselling

When you seek counselling as a professional, especially if you’re a teacher, you’re looking for:

  • Practical strategies to improve work-life balance and time management

  • Support managing stress, burnout, and performance anxiety

  • Guidance for career advancement and leadership skill development

  • Clear goal setting and success planning

A safe space to explore challenges and develop resilience

Understanding Your Struggles as a Professional and Teacher

Many professionals, particularly teachers, experience unique work pressures such as:

  • Feeling overwhelmed by workload and responsibilities

  • Struggling to set boundaries between work and personal life

  • Performance anxiety or fear of not meeting expectations

  • Difficulty navigating leadership roles or career changes

  • Chronic stress leading to burnout and emotional exhaustion

If these challenges persist without support, they can affect your health, job satisfaction, and overall quality of life.

Before & After Counselling: What Change Looks Like

BEFORE COUNSELLING:

  • Feeling stressed, overworked, and unsure how to move forward

  • Struggling to manage time and balance professional demands with personal needs

  • Doubting your leadership abilities or career direction

AFTER COUNSELLING:

  • Improved work-life balance and effective time management skills

  • Greater confidence in your professional role and leadership potential

  • Clear career goals and actionable plans for advancement

  • Reduced stress and renewed energy for both work and life

About Counselling for Professionals

This counselling service is designed for professionals across industries, with a special focus on teachers, given my background as a former educator. Together, we address the specific challenges you face through personalized strategies and evidence-based techniques that promote personal and professional growth.

Key focus areas include:

  • Work-life balance and time management

  • Stress, burnout, and performance anxiety management

  • Career development and leadership skill enhancement

  • Goal clarification and success strategies

Emotional support tailored to your professional experiences

What to Expect in Sessions

  • Collaborative, supportive counselling tailored to your career and personal goals

  • Practical tools you can apply immediately to reduce stress and boost productivity

  • An empathetic approach grounded in understanding the teaching profession

  • Flexible scheduling to fit your busy lifestyle

Pricing: 50-minute sessions: $150 each. Packages available for ongoing support.

How We’ll Work Together

  • We begin with a free call to discuss your experiences, challenges, and goals. This helps you decide if we’re the right fit.

  • I’ll create a counselling plan tailored to your lifestyle and goals.

  • We’ll meet weekly or biweekly to develop skills, track progress, and adjust strategies.

  • I’m here to support you through the ups and downs of managing AD(H)D.

FAQs

Is this counselling right for me?

I work primarily with adults diagnosed with AD(H)D who want compassionate, practical support to manage daily challenges.

How long does counselling usually take?

Sessions are 50 minutes. Many clients see noticeable progress in 6 to 12 sessions, but this varies by individual.

What will I get from counselling?

You’ll gain practical strategies, emotional support, and personalized plans for career and life success.

Do you work with teachers specifically?

Yes, my background as a former teacher helps me understand the unique challenges educators face.


What happens after I book?

You’ll receive intake forms and scheduling information, followed by your free consultation call.

EXPERIENCED COUNSELLOR, COACH & EDUCATOR

Ready to Enhance Your Career and Well-Being?

I’m Rebecca, a licensed psychotherapist and former teacher who understands the demands and rewards of the education field. I specialize in counselling professionals, especially educators, combining evidence-based methods with empathy and practical solutions to help you thrive in your career and personal life.

Take the first step toward greater balance, confidence, and success